Stress and Insomnia

I’ve been a bad blogger the past few days. I’ve been meaning to write – really, I have. But my stress-level has been the highest it’s been in a long time for a number of reasons. And I’ve developed insomnia over the past two weeks.

The upside? About 10 of my twitter friends also have insomnia so there have been multiple tweets about it, including at 3am when we are all wide awake. Last night was the first night since January 1st that I slept more than 3 hours. I was finally to the point of pure exhaustion last night and slept 7 full wonderful hours.

Anyone else have this happen when they are stressed out or upset over something? Cause it’s seriously the worst. I’m hoping after last night this means that I’ll be back into regular sleeping habits.


About Charlene Ann

Type A, City Dweller. Lover of all things CLE, bad pop music, coffee, reading, to-do lists and wine.
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